Tuesday, June 29, 2010

Overcoming Chronic Fatigue Syndrome With A Healthy Diet

In today`s fast paced world, people are often so overworked and highly stressed that to them, being sore and tired at the end of each day is just part of life. But what about those who suffer from chronic fatigue syndrome?

The Realities of Chronic Fatigue Syndrome

Those who suffer from chronic fatigue syndrome do not just get tired, they get completely exhausted, often to the point where it becomes impossible for them to preform normal everyday activities. Chronic fatigue is often so persistent that even a good night of sleep brings no relief.

Other symptoms of chronic fatigue syndrome include poor memory, frequent yeast infections or candidiasis, trouble concentrating, dizziness, sore lymph nodes, muscle pain, sore throat and fever as well as depression.


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